9/12/2023 0 Comments Black burgers![]() Consider this recipe a simple road map and starting base for delicious veggie burgers. Serve the black bean burgers on a whole grain bun with your favorite toppings and condiments like my easy Cashew Mayo, lettuce, and tomato. Place the patties on the lined sheet pan and bake for 15 minutes. Flip the burgers and bake for another 15-20 minutes, or until they are browned and firm. I was able to get 4-5 burgers from the mixture. Using a ⅓ cup measuring cup begin forming the burger patties. Then use a potato masher or fork to mash the black beans until they are finely mashed.Īdd in the bread crumbs along with the flax egg and mix until everything is well combined. You can eliminate this step but I like working with soft beans.Īdd the smoked paprika, garlic powder, onion powder, and cumin. Microwave black beans in a large bowl for 1 minute to soften them just a bit. This will help to keep everything from falling apart. Set aside and begin preparing the black bean burgers. Make a flax egg by combining the ground flax and warm water and stirring until well combined. Start by preheating your oven to 375˚F and line a baking sheet with parchment paper. How To Make The Easiest Vegan Black Bean Burgers But, tailor this recipe to suit your tastes. I used smoked paprika, garlic powder, onion powder, and cumin. Spices: ultimately, this is up to you.Panko Bread Crumbs: bread crumbs combined with the flax egg help the burgers bind and create a firm texture.It helps the patties stay together and not fall apart when you bake them. Flax: ground flaxseed is a great egg replacement.Beans: use low-sodium or no salt added black beans.It uses very basic and wholesome ingredients found at any local grocery store. ![]() One of the best things about this recipe apart from its simplicity is the fact it is extremely practical. How To Make The Easiest Vegan Black Bean Burgers.And, they’re excellent for your oven or grill. This wholesome combination of black beans and spices makes these vegetarian burgers super tasty and satisfying. There’s a reason they’re not like regular burgers…it’s because they’re not! So, if that’s what you’re expecting you will be disappointed.īut, if you’re looking for flavor and something you can take off a grill and stick between a bun you’ve come to the right place. I find most people are disappointed in veggie burgers because they want them to be like regular burgers. It’s full of flavor, easy to make, inexpensive, and easily made gluten-free. Ladies and gentlemen, meet your new favorite black bean burger recipe. What do we want? Black Bean Burgers! How do we want them? We just want a recipe that doesn’t fall apart and suck! Looking for a quick and delicious plant-based burger you can throw together that tastes great? These quick and easy vegan black bean burgers are simple, delicious, and healthy.
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9/12/2023 0 Comments Female climax audio“Ego is never a good reason to explore something sexually,” Engle says. Why do you want to explore full-body orgasms with your partner? Is it because it will make you feel like an ~all powerful lover~? What if you’re trying to give your partner one - do you need to do anything different? Build up, then back downĪlso known as edging, this is when you bring yourself right up to the brink of orgasm and then back down… over and over again.Īccording to Caitlin V, doing so will make the ultimate orgasm more intense (read: full-bodied). “The more nerve endings involved, the stronger the orgasm,” she says. “Full-body orgasms are more likely to happen when you combine several forms of sexual stimulation,” Engle says. Meaning, spend some time on your:Īfter a while, Engle recommends stimulating the urethral sponge (aka G-spot) or the prostate (aka P-spot).īoth of these erogenous zones are anecdotally known for producing orgasms that feel more full-bodied. “Just make what noises sound good.” Get handsy “But don’t focus too hard on the sounds you’re releasing,” she says. There isn’t one sound associated with a full-body orgasm, but making guttural sounds like “oh” and “ah” can help get you there, according to Deysach. ![]() Hey, sex educator orders! Find your voice moan box “The hornier you are, the better,” Engle says. If you’re on your own, explore self-massage using your favorite lotion.Ĭhances are you’re already starting to feel erotic energy build. If you’re exploring with a partner, have your partner massage you with some nice-smelling essential oils. Practice syncing pelvic floor contractions with your breath.Īccording to Carrellas, you’ll begin to have a tingling, expansive sensation spread throughout your body.Bring awareness to your perineum (the place between your genitals and bum).If you’re taking a tantric approach, Carrellas recommends that you stay here and continue focusing on the flow of air. Repeat, imagining the air moving in a circular pattern.Feel the back of your throat relax, then let air fall out between your lips.Keeping lips slightly parted and jaw relaxed, breathe in through your mouth.But “you’ll likely feel relaxed and flushed all over,” Carrellas says.Īnother option that Caitlin V says can be equally effective (and doesn’t involve your anus) is circular breathing. Exhale through your mouth, keeping your anus where it is.Simultaneously inhale through your mouth while gently exhaling your anus.Exhale all of the air out of your lungs.Place your hands on your stomach, then completely relax your stomach so it expands into your hands.She recommends trying something called “the bottom breath.” “Eventually, you’ll find that breath can help you bring erotic energy into your life.” “Breath can produce so much extraordinary pleasure, it would amaze you,” says Barbara Carrellas, ACS, AASECT, tantra expert and author of “ Urban Tantra: Sacred Sex for the Twenty-First Century.” Remind yourself: The point of exploring full-body orgasms isn’t actually to have a full-body orgasm but to: ![]() Putting pressure on yourself to have a full-body O is the opposite of being relaxed. We’re talking an entire Sunday afternoon, folks! Relax “Set aside some real time to explore,” says Caitlin V, MPH, clinical sexologist for Royal, a vegan-friendly condom and lubricant company. Block out your scheduleĪ full-body orgasm (probably) isn’t something you’re going to have during a 10-minute quickie. ![]() No matter your approach, these tips can help. Cool, cool, so you’re in the camp of pleasure seekers actively trying to have a full-body orgasm. 9/12/2023 0 Comments Ghost ezra telegram![]() ![]() While 19th century historian Henry Stiles makes a reference to a house being moved from Middagh Street to Pineapple Street in his book A History of The City of Brooklyn, no further details are provided so it is difficult to prove this references 13 Pineapple Street. An 1832 article in the New York Evening Post described frame houses “moved on rollers from one street to another” as being a common occurrence. ![]() Whether saving a house from the construction of a new road or moving it to a more desirable spot, the skilled labor to move a frame house would have been available. House moving was not unheard of in the 19th century. 33, an address it would retain until a street renumbering in the 1870s.Īs to whether the house was moved from another location, while the claim is not as unusual as it might sound, little concrete evidence has been found to support it. It isn’t until the 1830s that 13 Pineapple begins appearing by address and then it was known as No. Alas, those early listings don’t include an address, merely signifying a resident as being on or near the street. Photo via New York Public LibraryĬity directories can sometimes offer clues to residential patterns, and Brooklynites are listed living in houses located on Pineapple Street from the earliest directory of 1822. There’s often a kernel of truth to at least some of the tales, and such is the case with 13 Pineapple Street. The fun of old house folklore is figuring out where and how such stories emerged. “A silvery gray, shingle-wood Colonial shaded by trees robustly leafed, it was built in 1790, the home of a sea captain,” he wrote of the house, perhaps inspired by the glimpse of it obtained from his back porch at 70 Willow Street. The most notable of those is the Capote nod in his essay “ Brooklyn Heights: A Personal Memoir,” published in February of 1959 in Holiday magazine. Most are stories repeated by area residents who either lived near or in 13 Pineapple Street. The stories that do emerge - a connection to a ship captain, a ghostly presence, a 1790 construction date, a wife insisting on the size of the house being doubled, and a tale of it being moved from another location - all seem to have begun, or at least begun to appear consistently in print, after 1930. Few contemporary accounts from the 19th century have emerged, nor even many stories from the early 20th century, when so much history was being delightfully embroidered. What is intriguing about 13 Pineapple Street is that much of the folklore surrounding the house dates from the 1930s to the 1960s. Photo by Susan De VriesĪ house with some colorful tales attached to it is not unusual in fact, it’s expected in a building that has almost 200 years of history behind it. In the case of 13 Pineapple Street, some of that folklore was enshrined into the collective consciousness by none other than Truman Capote. Each dive into a Brooklyn Heights building involves complicated research and sorting through endlessly entertaining folklore. With a neighborhood that has been documented over the centuries by writers, artists and historians, and was even the first historic district designated in New York City, it might be safe to assume that each Brooklyn Heights house has a well-traced story charting its architectural and social history. Located on one of the charming fruit streets of northern Brooklyn Heights, 13 Pineapple stands apart from its brick and brownstone neighbors, a wood-frame, Federal-style reminder of an earlier time in the neighborhood. Even in a neighborhood filled with architectural delights, the generously wide, gray-shingled facade seems to hint at an interesting past. It’s a house that invites a second look from the passerby. ![]() ![]() ( 19 November ), ether ( 09 March ), HORIZON (. Download Remioromen Album free from uploadedtrend. 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If images of nudity and/or adult content offend you, if you are underage, if this subject matter is banned in your locale, or if it is against the law for you to view this material for any reason, please LEAVE NOW.īy clicking the "enter" link above, you affirm that the following statements are true: I am of legal adult age and have the legal right to possess adult material in my community. WARNING! This website is adult in nature and intended for MATURE ADULTS ONLY!īecause of the frank and open discussion of the practice of adult themes, this site is intened for, depicts only, and caters to responsible adults only. 9/12/2023 0 Comments Office yoga icon![]() You can find a list of which systems are supported on the system requirements page. Won't install: Your computer must be running a supported operating system to install Microsoft 365. Yes, see Install and set up Office on an iPhone or iPad and set up email on an iOS device (iPhone or iPad). In the Dock, Control+click or right-click the app icon and choose Options > Keep in Dock. Go to Finder > Applications and open the Office app you want. If Microsoft 365 activation fails, see What to try if you can't install or activate Office for Mac. If you need help activating Microsoft 365, see Activate Office for Mac. The What's New window opens automatically when you launch Word. Launch an Microsoft 365 for Mac app and start the activation processĬlick the Launchpad icon in the Dock to display all of your apps.Ĭlick the Microsoft Word icon in the Launchpad. If Microsoft 365 installation fails, see What to try if you can't install or activate Office for Mac. Click Close when the installation is finished. (This is the password that you use to log in to your Mac.) Note: If you want to only install specific Microsoft 365 apps and not the entire suite, click the Customize button and uncheck the programs you don't want.Įnter your Mac login password, if prompted, and then click Install Software. The steps to install these versions can be different depending if you got Microsoft 365 through one of the following ways: Some versions of Microsoft 365 such as Office Professional Plus 2021, Office Standard 2021, or a stand-alone app such as Word 2021 or Project 2021 don't have an associated Microsoft account, or work or school account. *If you don't have a product key or an account You'll sign in with your work or school account for these versions of Microsoft 365. Once you verify you have a license, anytime you need to install or reinstall Microsoft 365 you can go straight to the section below, Sign in to download Office and select the tab for steps to install on a PC or Mac. Learn how to check this in What Microsoft 365 business product or license do I have? or if you're a Microsoft 365 admin responsible for assigning licenses to people in your organization, see Assign licenses to users. We will email the group a 30 day notification and increase monthly memberships up to $99.00/per person.If your Office for business subscription plan includes the desktop version of the Microsoft 365 apps you won't see an option to install it unless someone in your organization assigned a license to you. If a member decides to leave, we require 30 days notice. (each individual will be billed seperatly) Gather up 5 of your co-workers and sign up on your own To be sure only your employees are signing in, we will keep a staff list on file or you can have employees show a form of identification at check-in.Įmployee access to 12+ classes per week at convenient times (early morning & later evening classes, Including weekends).Įmployee access to special discounted rates (membership pricing) for workshops and special events hosted at Bodhi Tree Hot Yoga.Ībility to join or cancel at anytime - no long-term commitment! We will email you an itemized audit of each of the classes your employees have attended and charge your credit card the following month. Monthly Classes will be charged at $75/per person. Corporate members receive a discount of at least 30% per class. Our normal class monthly rate is between $99 - $125. With a corporate membership, all employees of your company are able to take classes at both studio locations.Ĭorporate Memberships have access to a deeply discounted per class rate for each visit from your employees. ![]() Yoga not only provides physical benefits to employees, but also fills a need for emotional well-being, exposing students to more tools to manage stress & stay present & grounded throughout the work day.Ĭorporate memberships are a great way to increase the wellness of employees, moral, and develop community engagement. No matter what kind of work you do, there’s bound to be some physical things that come up!Ī well-rounded workplace wellness program can help lower healthcare costs & increase productivity and job satisfaction. Work that’s more physically demanding, keeping people on their feet, can overuse bigger muscle groups. Hips tend to tighten & shorten due to sitting for long periods of time. Overuse of hands can lead to carpal tunnel. Shoulders round forward, causing the upper back to become strained & shortening the muscles in the chest that facilitate breathing. Work that requires a lot of sitting can take a toll on the physical body. ![]() I am so grateful to have you by my side, my love. You are my everything, my reason to wake up every morning with a smile. Your touch, your kiss, your embrace, they all make my heart race and my soul sing. My love, you are the missing puzzle piece in my life, the one that completes me. You are my everything, my reason for being, and I am so grateful to have you in my life. No matter where we go or what we do, I am always happiest when I am with you. Goodnight paragraphs for him: With you by my side, everything feels more vibrant and alive. Have a peaceful night and sweet dreams, my love. I love you more than words can describe, my darling. I want nothing more than to hold you close and whisper sweet nothings in your ear. Every moment spent with you is a blessing, every night without you is a nightmare. ![]() ![]() You light up my life with your presence and fill it with love, happiness and joy. My dearest, you are truly one of a kind, my heart beats for you, my world revolves around you. Wishing you a cozy night in your comfortable bed. Seeing you happy brings me the greatest joy, and I am so grateful to be the one who gets to make you smile. From the moment I wake up to the moment I close my eyes, you are the thought that brings a smile to my face. Let your dreams be filled with love, happiness and all the things that make you happy. I am so blessed to have you in my life, and I am reminded of that every night when I close my eyes. You are my rock, my safe haven, and my everything. My love, as I lay my head down to sleep, I am filled with gratitude for the life we share together. I am so grateful for the life we share together, and I look forward to every single moment we spend together. My dear love, as the night falls, I am reminded of the way you hold me close and make me feel safe and loved. I hope you have a peaceful night, my love. You are the love of my life, and I am so grateful for every moment we spend together. Sleep tight, my love.Īs the night falls and the stars come out, I am reminded of the sparkle in your eyes and the warmth of your embrace. I am so grateful for every moment we share together and I look forward to waking up in your arms tomorrow. You are my shining star, my guiding light and my everything. Goodnight my love, as the darkness envelops us, I am reminded of the light you bring into my life. I can’t imagine living without you, my love. You have shown me that love is a magical and beautiful feeling, and I am so blessed to have you in my life. I never believed in love until I met you. I love spending this precious time with you. Those quiet moments before sleep, when we sit and talk about our day, are some of my favorites. My dear husband, even though your snoring may drive me crazy at times, I wouldn’t have it any other way. I hope you feel the same about my love for you. Your presence brings a sense of calm and reassurance, and I am so grateful for the love we share. My love, you are always in my thoughts as I lay down to sleep. The moon reminds me of the many beautiful days we’ve shared together, and I look forward to creating many more memories with you. My love, even though we may be miles apart, I am comforted by the fact that we share the same sky. I look forward to waking up in your arms tomorrow. Even though we’ve spent the day together, I can’t help but miss you more and more. My sweetheart, I hope your night is as beautiful as you are. 9/12/2023 0 Comments Gerber multi tool suspension![]() Quoted delivery times are a guide only and while CAMPCRAFT endeavours to meet the targeted delivery times, from time to time factors beyond our control can result in delayed delivery. We will pass these on to our courier partner for their information. We will endeavor to keep you updated in this process as information becomes available.īefore you finalise your order, you have the option to indicate any specific delivery instructions in the “order notes” field. Once the stock arrives in South Africa, your order is expected to be fulfilled as above. Shipping times are an estimate only due to the nature of international freight shipping. Special Order Items – Your order will be shipped to South Africa, expected lead times will vary – please contact us for the latest estimated timeframe. If you require a more accurate timeframe for a made to order item, please contact us before ordering. Made to Order Items – Some products will indicate that they are “Made to Order” – these are made to order by our supplier and, as such, can take longer to be dispatched. International Orders – Please contact us before ordering if you require delivery outside of the Republic of South Africa so that we can quote you on overseas delivery rates. If you are using a ‘care of’ delivery address, please provide the name and contact telephone number of the person receiving the delivery for you in town.īulk Orders – We reserve the right to re-quote delivery costs on bulk orders that attract excessive delivery charges from our courier. In order to avoid these additional remote and/or special area delivery surcharges, you can supply us with an alternative delivery address to your billing address. Special delivery areas include: Mines, Power stations, Plots, farms, remote areas, military bases, Game lodges, Port / Harbours, Embassies and Consulates. Special Delivery Areas – Delivery to special delivery areas may attract extra delivery surcharges. Remote Areas – Delivery to certain outlying addresses may not be possible or may attract additional delivery surcharges – in this instance we will contact you to discuss delivery options. Bulky and/or heavier items attract a delivery surcharge, total shipping fees will be indicated at checkout. Orders are sent via standard economy shipping applies within the territory of the Republic of South Africa to street addresses routinely serviced by our national courier. If you are provided with a delivery PIN (digital signature) for your shipment, please treat this securely – do not provide the PIN to anyone unless you are in receipt of your package, provision of this number to your delivery person will sanction parcel delivery. We will notify you on the dispatch of your order to our courier partner indicating your order tracking number. Please remember that couriers do not deliver on weekends or public holidays. Outlying regions may take a couple of days longer for delivery. Courier transit time once dispatched is usually 3-5 working days, depending on our courier partner’s routes and workloads. Orders are usually dispatched for delivery within the above quoted processing time after your payment has cleared. Delivery Timeframes and Terms Item Status Should you have any questions with regards to deliveries, please contact us. This delivery policy has been developed to ensure the accurate and secure delivery of all purchases according to your delivery needs. 9/12/2023 0 Comments Ps vita retroarch theme 1.7.5![]() a sudden halving of the framerate (under a normal double buffered V-Sync configuration) from 60 fps to 30fps, and from 30 fps to 15fps, and so on. Basically the logic behind this is that tear lines is preferable vs. If it falls below the target framerate, it will conditionally disable V-Sync. V-Sync is enabled until performance falls below the target refresh rate. Adaptive V-Sync is basically a conditional V-Sync mode. In order to take advantage of this, your GPU needs to support either the “WGL_swap_control_tear” extension (for Windows) or “GLX_swap_control_tear” (for Linux). ![]() Adaptive V-Sync implemented for OpenGL (Windows/Linux) - We have implemented the “swap_control_tear” extension for OpenGL when using WGL on Windows or GLX on Linux.So that means the dropdown lists work with RGUI, MaterialUI as well as XMB! We hope this will smooth over some of the rough edges that have existed in the raster-based UI for quite some time! We have even made the core options feature dropdown lists, and they work uniformly across all currently existing menu drivers right now. Settings that have a dropdown lists are typically decimal/hexadecimal settings, or even string lists. So we have finally implemented dropdown lists now for the majority of the settings! A dropdown list will appear when you either click on a certain setting or press the ‘OK’ button on your gamepad. Menu improvements – dropdown lists - We were fully cognizant of the fact that it was very inconvenient for many mobile users (such as Android users) to have to repeatedly click on a setting in order to adjust its value.Launch of Nintendo Switch version - Easily the main event of this release.I am working on building those versions as we speak. Highlights NOTE: Currently the following versions have not yet been released – Xbox OG, MacOSX PowerPC, Windows /XP. 9/12/2023 0 Comments White miso paste nutrition![]() Miso can be part of a vegan or vegetarian diet, but traditional miso soup includes bonito flakes, which are dried fish, so it wouldn’t be suitable for people who don’t eat animal products. While miso is incredibly versatile, it’s perhaps best known as the primary ingredient in miso soup. Technically, these products are not miso, but they add an umami lift that can substitute for miso if you can’t (or don’t) eat soy. It’s also possible to make miso-like products from farro or legumes and pulses like chickpeas, lima beans, or adzuki beans. ![]() Miso makers cultivate this mold from rice, soybeans, or barley, and the enzymes in the mold team up with microorganisms in the environment to ferment the soybean paste and deepen its flavor. They ferment it for different lengths of time - it can take weeks or years, depending on how strong you want it to taste. Miso producers make it by fermenting a soybean paste in a mold called koji ( Aspergillus oryzae). Dating back thousands of years, miso is prized for its umami flavor. Miso is a fermented soybean paste that’s a staple of Japanese cuisine and other East Asian food cultures. Learn more today by taking our free quiz. Using this personalized information, our scientists can recommend foods that work best for your body. It also explores how your blood sugar levels and blood fat levels respond to different foods. Our at-home test analyzes your gut microbiome. We’ll also look at the evidence for health benefits.Īt ZOE, we know that foods affect people in different ways. ![]() In this article, we’ll explain what miso is and how it’s made. Plus, because it’s a fermented food, it might help nourish and balance the community of bacteria that live in your gut. Miso soup is known worldwide, but miso can bring additional umami richness to just about anything - even cakes.īeyond its flavor, there is some evidence that it might also benefit health, although research is relatively limited.įor instance, some studies have concluded that miso might protect against certain cancers and heart disease in women. There are many varieties, which can enhance the taste of any meal. Miso is a fermented soybean paste from Japan that adds a deep, savory flavor to a range of dishes. 9/12/2023 0 Comments Screen cast in amazon fire stickStep 1: Go to your Fire TV’s home screen and long-press the home button on your FireTV remote. To mirror your Windows 10 PC to a Fire TV Stick: The process is simple on a Windows 10 PC since it provides a built-in method for mirroring to larger screens. How to Mirror Windows 10 to an Amazon Fire TV Stick Step 6: Hit Stop Streaming to stop mirroring your Mac’s screen. Step 5: Finally, click Start Streaming at the top of the menu to mirror your Mac screen to Fire TV. ![]() Step 4: Click the AirPlay icon at the mid-bottom of the JustStream menu and select the device name you entered in AirReceiver on your Fire TV Stick earlier. Step 3: Next, click the cross (+) icon at the bottom-left to select the movies you want to stream into a playlist. Step 2: Launch the app by clicking the JustStream icon on your Mac’s menu bar. Step 1: Install JustStream to your Mac from the App Store. To start using JustStream to mirror your Mac screen to Fire TV Stick: And interestingly, you can create a playlist right out of the box to avoid searching your Mac for movies. It’s lightweight, super-fast, and perfectly optimized to use low memory on macOS. The app also allows full-fledged streaming-without compromising picture or sound quality. So even if you decide to mirror smart TVs other than the Fire TV, it lets you do so without hassle. One of the advantages of using JustStream is its unwavering support for several TV platforms, including Roku TV, Chromecast, and Apple TV, among many others. So ensure you install AirReceiver on your Fire TV Stick as earlier instructed before you begin with JustStream. And pairing it with the AirReceiver app makes your Fire TV Stick easily discoverable. JustStream is one of the best mirroring apps for Mac. Stream to Fire TV From Mac Using JustStream Step 6: Select the device name to start mirroring Mac to your Fire TV Stick. Step 5: Click this icon and you should see the device name you entered in the AirReceiver app. Step 4: Look towards the top right of your computer screen and you’ll see the mirroring icon in the menu bar. Step 3: Activate the checkbox that says “Show mirroring options in the menu bar when available.” This is also handy if you’re not using JustStream. Step 1: Click the Apple logo at the top-left of your Mac > System Preferences. But for now, here’s how to start streaming from Mac to Fire TV Stick directly: You’ll see how to use JustStream for casting Mac later down the line. To get a perfect screencast that doesn’t distort screen rendering, consider using a third-party app, JustStream. But that method often produces a loosed or spanned screen. Once done with this initial setup on the Fire TV Stick, you can now stream your computer to your Fire TV Stick directly using Mac’s built-in Airplay feature. ![]() This lets you easily recognize your Fire TV Stick on your Mac. Step 3: You might also want to change your device name by entering a new name in the Device Name Field at the bottom. Step 2: Open the app once installed and ensure that you mark all the checkboxes. Step 1: Go to the Play Store on your Fire TV Stick. To install and set up the AirReceiver on your Fire TV Stick: There are many receiver apps on Google Play, but we’ll recommend AirReceiver since it’s simple and sleek. To make your Fire TV Stick discoverable by your Mac, you need to install a dedicated receiver that supports Apple’s AirPlay feature on your Fire TV Stick. Streaming from Mac isn’t straightforward even while using a streaming service since it doesn’t support Mac casting right out of the box. ![]() Note: Regardless of the device you’re casting from, ensure it’s on the same Wi-Fi network as your Amazon Fire TV Stick before you initiate the screen mirroring process. |
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